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Life Style

Welcome to Your Health in Your Hands, a virtual health coaching Platform founded by a Canadian-American Integrative/Functional Nutrition Health Consultant. Her passion for culinary arts nutrition led her to further her education at prestigious institutions to better understand the link between nutrition and wellness. Join us on this journey to better health and wellness.

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About The Book

Living a Healthy
Life Style

In her insightful book, the author, a talented Integrative/Functional Nutrition Health Consultant, shares her journey of discovering the powerful connection between nutrition and chronic diseases. Drawing from her experience living in various countries and her passion for culinary arts, she delves into the impact of nutrition on our health and how simple lifestyle changes can make a significant difference.

About The Author

Shika Simpson

The author is a Canadian-American Integrative/Functional Nutrition Health Consultant and founder of Your Health in Your Hands, a virtual health coaching service.

Living in the UK, Canada and the US, she discovered that all these countries had one thing in common, chronic diseases on the rise even in young people.

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We care your health and fitness

We have set different meal plans for our clients. They can choose any of them business analyzing custom managements from our services as per their convenient price with automatically renews each year.

eBook

$ 9.99

Hardcover

$ 24.99

Paperback

$ 19.99

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